Men whose partners are in perimenopause or menopause, and couples who want clarity, understanding, and practical tools to navigate midlife changes together.

You do not need prior knowledge. Curiosity is enough.

Yes. Men are welcome to attend alone, and couples are welcome to attend together.
Many couples find attending together strengthens understanding and communication.

No. This is not a clinical consultation or treatment visit.
It is an educational, evidence-based conversation designed to build understanding and reduce confusion, shame, and disconnect.

You’ll learn:

What menopause actually is and what’s happening in the body

How hormonal changes affect mood, sleep, intimacy, and identity

Why communication and connection can feel harder

What helps, what hurts, and how to show support without trying to “fix”

When and how to seek professional support if needed

Anonymous questions are welcome.

$75 per person

$140 per couple

Seating is limited to keep the experience intimate.

If you don’t see your question answered here, email us at
[email protected]
We’re happy to help.